Prone Leg Curl — Plate Loaded Commercial Gym Machine
Lying face-down isolates the hamstrings from the hip flexors and lower back, which is exactly why prone curl stations still earn a spot next to seated ones. Low profile at under 800mm tall keeps sightlines open on a busy floor. Compact enough for hotel gyms that need hamstring coverage without dedicating a full room to leg day.
- Usage
- Commercial
- Target
- Hamstrings
- Loading
- Olympic plate
- Finish
- Black / Red
- Dimensions
- L1808 x W1090 x H755 mm
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